Ottawa Line Dancing with Sylvie - Friendly line dancing classes for adults 50+, offered at the Carleton Heights Community Centre (Level 1 and Level 2) and the Diane Dean/Greenboro Community Centre(starting September). No partner needed. Line dancing is an easy, enjoyable way to stay active while improving balance, coordination, focus, and memory — all to great music. The steps are simple, the pace is relaxed, and the atmosphere is welcoming. Let's Dance!
Today in Level 2 we introduced two new beginner dances that include the shuffle, mambo and the coaster step. It was a nice step up for the group, and everyone worked well putting familiar steps together. A really positive session with good focus and energy.
This is what we did:
Electric Slide - Alt Music - Lucky to Me - The Blue Shadows
A Bar Song at 95%
