Ottawa Line Dancing with Sylvie - Friendly line dancing classes for adults 50+, offered at the Carleton Heights Community Centre (Level 1 and Level 2) and the Diane Dean/Greenboro Community Centre(starting September). No partner needed. Line dancing is an easy, enjoyable way to stay active while improving balance, coordination, focus, and memory — all to great music. The steps are simple, the pace is relaxed, and the atmosphere is welcoming. Let's Dance!
Today I introduced a new step — the shuffle. We danced to Ricky Martin and everything felt good. We also reviewed our learned dances. It was a great way to spend a rainy afternoon, and it turned into a really full session with seven dances!
This is what we did:
LLH Shuffle - Vente Pa Ca - Ricky Martin
Electric Slide - Alt Music - Lucky to Me - The Blue Shadows
