Ottawa Line Dancing with Sylvie - Friendly line dancing classes for adults 45+, offered at the Carleton Heights Community Centre (Level 1 and Level 2), the Rideau Park United Church (FULL), and shared teaching at the Richmond Public School. No partner needed. Line dancing is an easy, enjoyable way to stay active while improving balance, coordination, focus, and memory — all to great music. The steps are simple, the pace is relaxed, and the atmosphere is welcoming. Let's Dance!
Today we focused on learning the following steps: The Basic Step, The Rocking Chair, Heel Struts, Toe Struts, The Grapevine and an introduction to the Jazz Box.
We started with a warm-up using Jesse Winchester - Talk Memphis
We learned these dances:
EZ to Remember Alt Music Tired of Toeing the Line - Rocky Burnette
Go Cat Go Alt Music Old Time Rock and Roll - Bob Seeger
Fun For All Alt Music Country Girl - Brinsley Schwarz
Check my full class schedule here
AND
